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Meditation & Hypnotic Preparation

Welcome to your personal resource library.

These guided meditations and hypnotic inductions are designed to support your inner work and deepen the effects of our sessions. Listening regularly can help your mind and nervous system settle into a more receptive, responsive state.

Foundational Hypnotic Induction

A calming, neutral induction to help you get familiar with trance work and prepare for deeper transformation.

Loving-Kindness Meditation

Cultivate compassion and kindness toward yourself and others.

Hypnotic Sleep Journey

A gentle, immersive experience for deeper sleep and emotional release.

Induction for pre work 

This brief hypnotic induction is designed as a gentle introduction to the work we’ll be doing together.

Listening Tips

  • Use headphones if possible.

  • Choose a quiet, relaxed space.

  • You don’t have to “try” — just listen and let the experience unfold.

  • Repetition deepens the effect.

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Let’s talk.

We don’t offer cookie-cutter programs. Every client begins with a conversation to explore what’s most important to them and whether our work is a good fit.

Empowering healing through neuroscience, somatic awareness, and trauma-informed care. Guided by Richard Grode’s expertise in recovery and transformation.

Office: 9053 Soquel Dr. Suite 203A   Aptos, CA 95003

Email: richard@unifiedbodymindtherapy,com

Call Us Now: 1-831-257-5556

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© 2025 Unified Body Mind Therapy

 

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